In Defense of Carbs, Fat, Salt & Sugar
Ditch Diets, Eat Food
Live Your Life
Who is this site for?
- People who are through restricting food
- People who are through fearing their bodies
- People who are finished worrying about food
- People who are through being slaves to exercise
- People who have wasted too many days, months, years thinking about foodandweightandhealth
- People who have the inkling that another diet is not the answer
- People who are fed up with the overzealous and obsessive health industry
- People who are fed up with the disordered messages from the weight industry
- People who want to start enjoying Badass Eating.
I want to inspire and empower people to never diet again. The body was designed to be a badass machine- and we can encourage it to get back there again. We can do that by busting some diet myths, self-acceptance, intuition, and some common sense.
If you are ready to join a revolution against mainstream thinking about health and weight- join us. Whether you have already come to the clear realization that another diet is part of the problem- instead of the solution- Or whether you are hoping for the inspiration here to help you ditch diets. You have come to the right place.
Here- we will focus on living.
Here- we will enjoy food.
Here- “Fuck It” is the most spiritual mantra ever to be uttered.
Because somewhere deep down, your body knows what the hell it is doing, and is begging you to stop getting in the way.
Oh, and…regardless of the site’s name…. this isn’t a diet…