THIS IS THE ANTI-DIET
This whole site is in defense of carbs, sugar, fat, salt, eating, bodies, imperfection, joy, and living your damn life.
Who is The Fuck It Diet for?
- People who are over restricting food
- People who are over fearing their bodies
- People who are finished worrying about food
- People who are over being slaves to exercise
- People who have wasted too many days, months, and years thinking about foodandweightandhealth
- People who have and intuitive feeling that another diet is not the answer
- People who are fed up with the overzealous health industry
- People who are fed up with the disordered messages from the weight industry
- People who want to start enjoying Badass Eating
My intention is to inspire and empower people to never diet again. The body was designed to be a badass machine- and you can encourage it to get back there again. We can do that by busting most diet myths, and with self-acceptance, intuition, and some common-sense.
If you are ready to join a revolution against mainstream thinking about health and weight- join us. Whether you have already come to the realization that another diet is part of the problem instead of the solution- Or whether you are hoping for the inspiration here to help you get there: You have come to the right place.
Here we will focus on living.
Here we will enjoy food.
And here “Fuck It” is the most spiritual mantra ever to be uttered.
Because somewhere deep down, your body knows what the hell it is doing, and is begging you to stop getting in the way.
and…regardless of the site’s name…. this isn’t a diet.