Listen this Q&A! That’s all I have to say

April 20, 2020

Bonus! Quarantine Q&A

Let’s talk about bariatric surgery/weight loss surgery! Today I am chatting with registered dietitian Kirsten Ackerman, who specializes in intuitive eating and health at every size, who also used to work with patients who had a bariatric surgery. We talk about lots of risks and common experiences that people who have undergone bariatric surgery experience. […]

April 12, 2020

Let’s Talk About Weight Loss Surgery

This is a bonus episode! Today is a shorter little minisode where I talk about letting go of the unnecessary shoulds during this weird time (like: I gave myself permission NOT to do this bonus episode… but…), plus I read some listener emails and answer two questions. I’ll be back next week with a full […]

April 6, 2020

Bonus Minisode: Let Yourself off the Hook