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Today I am talking to TWO different dietitians who specialize in PCOS with an Anti-Diet approach. But this episode is NOT just for people with PCOS. Anyone who has ever been told to lose weight for their health can enjoy and find value in this episode.
My first conversation is with Kirsten Mellott, who specializes in PCOS, and also has PCOS herself. And the second conversation is with Sam Abbott, a dietitian also specializing in PCOS. Clearly.
I recommend following both accounts if you do not already!
5:45 – Conversation with Kirsten Mellott – @pcos.positivity
37:00 – Conversation with Sam Abbot – @pcos.nutritionist
Read the beginning of Tired as F*ck