We Just Wanted to be Responsible

People who have had food and weight obsession… just wanted to be responsible. We just wanted to be on top of things. We just wanted to be loved. Safe. Healthy. In a world that tells you that you are lazy and gross and unhealthy if you don’t keep your weight and eating under control? We just …

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Episode 20: Reading My Newer Posts

http://media.blubrry.com/thefuckitdietradio/p/content.blubrry.com/thefuckitdietradio/newer_posts.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSNewer TFID ideas are getting some air time on the podcast! Rate and review in itunes and support us for $1 a month on patreon.com/carolinedooner

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The Ones Who Have Influenced Me

Today I simply want to give a nod to the different people and teachers who have shaped the way I talk about food, body, and spirituality. Linda Bacon. Linda bacon is the weight researcher and author of the books Health at Every Size and Body Respect (co-written with Lucy Aphramor). Her work is essential in …

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Episode 19: Melissa Fabello

http://media.blubrry.com/thefuckitdietradio/p/content.blubrry.com/thefuckitdietradio/Melissa_Fabello.mp3Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSBack from my hiatus! Today I talked to Melissa Fabello. Melissa is a body acceptance activist, sexuality scholar, and patriarchy smasher living in Philadelphia. Currently, Melissa works as a Managing Editor of Everyday Feminism, the largest independent feminist media website in the world, and is …

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“You Can’t Be Intuitive When…

-you don’t trust that your body has an innate wisdom -you think there is “one perfect way” and you need to find it -you are still trying to control how much you eat -you are still not trusting the amounts you are hungry for -you are still trying to control your weight -you are still …

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What I Have Learned (over 5 years)

January 5th, 2017 will be my 29th birthday. Almost 5 years ago, I had my TFID, birthday bathroom epiphany, where I looked in the mirror after bingeing on gross squash pancakes (pancakes made out of squash and eggs… yum) and out loud, dramatically, said something like: “What are you doing you fool?! You will never …

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Metabolism Logic

There are lots of places to find stats and studies that support Fuck It Diet metabolism logic: Health at Every Size, Body Respect, The Eating Disorder Institute, all accounts of the Minnesota Starvation Experiment… These will delve further into what is happening hormonally and chemically when you restrict and repress the body’s metabolic function with …

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