I used to think I was addicted to food…
Turns out I was just addicted to dieting.
I spent years obsessing over food and weight, constantly dieting and bingeing, and feeling completely out of control. Now, I just eat.
You can read more about my experience by reading the beginning of the book!
Check out the podcast archive
This is my second book.
Are you tired?
About Me?
I started writing about healing my relationship with food in 2012. I wrote about it, and held workshops for a decade.
The F*ck It Diet changed my life, and seemingly many others. And I am forever grateful for it. I currently write about God on a new substack.