welcome to
the fuck it diet
eating should be easy.

"I knew this was working when a pint of Ben & Jerry's started taking me a couple of weeks to eat instead of eating the whole thing in one sitting"

"My last binge was over 9 months ago. It sent me to TFID and I haven't binged since #freedom!"

"After 15 years of living a diet and body obsessed life, I feel pure freedom. Caroline's workshops and programs are like lighthouses of refuge on the journey."

"I just ate half a donut and then threw the rest of it away because I didn't want it. WHAT?!!

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