“How do I get to a place where I am confident enough to tune out diet culture? (When it’s …everywhere?)” The truth of the matter is that weight loss and diet talk are everywhere. It’s actually, in many ways, the definition of diet culture: a culture where dieting and weight loss attempts are the norm […]

Hello cruel world, I am back. I’ve been on a sort-of hiatus from writing these posts, and from podcasting – even though I spend approximately 9 hours a day on instagram, and tried to go on a vacation but still posted on instagram every day. I also tried to say to myself: “Caroline, why don’t […]

Hello hellooooooo! I’ve been on a little podcast hiatus since the release of my book The F*ck It Diet. This was the first official hiatus (had unofficial hiatuses before) but the pod will be returning in the fall! Season… 2? Season 5? Seasonless? But! In the meanwhile, I want to address a common question I […]