https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/May_Episode.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSHere is another podcast episode with life updated and answering your questions!!!! I’m going to take a 3 month podcast hiatus to focus on The F*ck It Diet Book Club, see you at the end of the summer!

May 4, 2019

Answering Questions on Intermittent Fasting and More!

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/April_Episode.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSIN CASE YOU HAVEN’T HEARD ME YELLING ABOUT IT ALL OVER MY CORNERS OF THE INTERNET, MY BOOK IS OUT! You find lots of purchase links here (or read the beginning for free). Today… there’s no new post. Just a new podcast episode […]

April 12, 2019

My Book is Out! (+ Q&As)

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/March_Episode.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSLots of people have been asking me: “Is TFID the same as Intuitive Eating?” It is and it isn’t. They have the same goal: body trust, appetite trust, and food trust, with different ways of teaching and explaining how to get there. A lot of […]

March 3, 2019

Is This the Same as Intuitive Eating?