Hello hellooooooo! I’ve been on a little podcast hiatus since the release of my book The F*ck It Diet. This was the first official hiatus (had unofficial hiatuses before) but the pod will be returning in the fall! Season… 2? Season 5? Seasonless? But! In the meanwhile, I want to address a common question I […]
August 20, 2019
https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/March_Episode.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSLots of people have been asking me: “Is TFID the same as Intuitive Eating?” It is and it isn’t. They have the same goal: body trust, appetite trust, and food trust, with different ways of teaching and explaining how to get there. A lot of […]
March 3, 2019
https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/Feburary_Episode.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSI started writing about how to heal from disordered eating and body hatred seven years ago, back when I was f—king* sick of being afraid of rice, and being full, and gaining weight. My life was hijacked by the obsession with beauty and thinness […]