https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/January_2019_episode.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSSome people assume that The F*ck It Diet is unnecessarily extreme. They assume it’s a steady diet of donuts, McDonald’s, and fried ice cream for the rest of our short little lives. That we’re a group of lazy anarchists who are reveling in […]

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/December.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSI am in the last stages of finalizing my book, and I just found a glaring error about weight and starvation which shows my bias and assumptions about weight. In the book I wrote that if a famine never ended, you would eventually become emaciated and […]

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/november_ep.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSSome of the angriest comments I get on instagram are from people who swear that the keto diet is helping them and that I’m soooo incredibly ignorant and/or deceitful for saying that the body prefers carbs. However, for every comment where someone is […]