I spent years obsessing over food and weight, constantly dieting and bingeing, and feeling completely out of control. Now, I just eat.
You can read more about my experience by
downloading the beginning of The F*ck It Diet
downloading the beginning of The F*ck It Diet.
(And when they are actually the same thing...)
My intro emails also explain the difference between a food addiction and a diet addiction.
The F*ck It Diet book is available in hardcover, ebook, and audiobook!!
(And in a few languages, too!)
More about the book
Tired? Burnt out? Dreaming of more rest? You're not alone.
Read the beginning of my second book
Read the beginning free
Where to buy the book
How to listen
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