I spent years obsessing over food and weight, constantly dieting and bingeing, and feeling completely out of control. Now, I just eat.

You can read more about my experience by

                             downloading the beginning of  The F*ck It Diet

                         downloading the beginning of The F*ck It Diet.

(And when they are actually the same thing...)

My intro emails also explain the difference between a food addiction and a diet addiction. 


The F*ck It Diet book is available in hardcover, ebook, and audiobook!!


(And in a few languages, too!)

More about the book

Tired? Burnt out? Dreaming of more rest? You're not alone.

Read the beginning of my second book

Read the beginning free

Where to buy the book