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I used to think I was a food addict...
Turns out I was just addicted to dieting.
I spent years obsessing over food and weight, constantly dieting and bingeing, and feeling completely out of control. Now, I just eat.
You can read more about my experience by
downloading the beginning of The F*ck It Diet
downloading the beginning of The F*ck It Diet.
(And when they are actually the same thing...)
My intro emails also explain the difference between a food addiction and a diet addiction.
The F*ck It Diet book is available in hardcover, ebook, and audiobook!!
(And in a few languages, too!)
More about the book
Tired? Burnt out? Dreaming of more rest? You're not alone.
Read the beginning of my second book
Read the beginning free
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