Free Open Access Journals on Weight, Dieting, and Health

(These two link to further studies. Lots to read.)

Weight Science: Evaluating the Evidence for a Paradigm shift.

Evaluating the Evidence for Prioritizing Well-Being over Weight Loss

More Resources on Weight Science

Unpacking Weight Science

Effects of Semi- Starvation

Weight-Set Point

Important Books on Food and Health:

Body Respect

Health at Every Size

In Defense of Sugar

Bad Food Bible

Intuitive Eating

Research on Sugar & Stress:

The Research of Ray Peat

Research on Stress & Inflammation

Stress, Inflammation, and Depression

Stress, Cortisol, and Pain

Books on Emotions/Trauma:

Waking the Tiger

The Body Keeps the Score

 

Some other random and noteworthy studies:

Milkshake Study – The power of beliefs over physiological responses

 

I hope this is helpful and supportive! This is also by no means an exhaustive list.