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Diet culture demonizes cultural foods. Today I’m sharing my chat with Dalina Soto, MA, RD, LDN, on instagram @Your.Latina.Nutritionist who chats with me about her journey to intuitive eating and why nobody needs to avoid simple carb cultural foods: white rice, potatoes, pasta, etc. #WELOVEWHITERICE

Show Notes

00: Hellooooooooo

3:38: My conversation with Dalina!

Find Dalina’s website here

Find her on instagram @Your.Latina.Nutritionist

25:25: My oily hair saga

41:30: My Marvel movie watching overview