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Unpopular Opinion:

Dieting Doesn't Work
Hey, I'm Caroline.

The Fuck It Diet was the unexpected answer to my own obsession with food and weight.

I am not a medical professional, so let’s just get that out of the way right now. 

Instead I’m a writer and storyteller. And I like to talk about the more spiritual and soul-based subjects.
 

But I used be a food addict — and after healing myself in a relatively unconventional way, I am fascinated by writing and sharing the spiritual and emotional ramifications of chronic dieting and diet culture. 

 


I spent years thinking about food nonstop.


I obsessed over diet rules and when I could eat next, counted up calories and carbs, and spent a depressing amount of energy trying to control my weight and my health.

But no matter how important dieting was to me, I always ended up bingeing anyway.

For all those years, food addiction felt like the problem, and the obvious cure seemed like gaining more control and better willpower. 

But I am here to tell you, plainly, that willpower and control isn’t the cure. Your body needs something entirely different, and so does your soul.


My goal is to teach you how to have an easy relationship with food. And to chill.
 
How to Start

Start with the free intro course.

I also have ebooks, a self study program: Fuckiteer Academy, and an intuition intensive.

There's endless free content on the blog and the podcast. You can ask questions to be answered on the podcast by becoming a podcast insider on Patreon.

To step out of diet culture, we are dealing in empowerment and rebelry, a little magic, and ...tacos and stuff.
Eating should be easy.

Let me show you how:
(I'll send you the free intro course!!!)
Contact Below:
If you're looking for individual guidance, please instead look into how to work with me.
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