Hey, I'm Caroline.
The Fuck It Diet was born from my own misery with food.

What I learned about food, health, and weight changed my life.

 Now I'm teaching you. 

The Fuck It Diet is all about reclaiming your personal power.

It's about listening to yourself, being a body rebel, and not letting any body else dictate your life.

 It starts with food and body, but it will bleed into every other area. 

The Fuck It Diet is for you if you've been dieting, bingeing, and now feel like a food addict.

How I Can Help:

I am an anti-diet, grounding, and rest teacher/writer.

(Yes, I write and teach about #resting.)

But our way into rest and your connection with your body and your happiness, is through The Fuck It Diet. I teach normal eating.

In addition to the free intro course you can get by signing up below, I have ebooks, a membership course: Fuckiteer Academy, an intuition intensive, and a podcast. Plus lots more free content on the blog.

In my programs I teach energy work and body and energy awareness to help guide the emotional and mental part of this process.


This is the business of empowerment and rebelry.

 And a little magic.

 And tacos, etc.
Eating should be easy.
Let me show you how:
Work with me: