This episode includes a story about how I cut my own hair today (mistake) and answers some awesome listener questions: Do I have to be spiritual to benefit from The f it diet? Why aren’t all my limiting beliefs going away?? This is the first episode where I feel like the patreon community is swinging […]
September 28, 2017
One of most common, yet strangest, things I have noticed with people learning to eat normally, is that even a year into the process, they are still waiting for the day when they won’t be hungry anymore. They often don’t fully realize it, but there is still a little part of them that is waiting […]