It’s important to remember that the more you resist your weight, the harder (or more impossible) it will be to get to a neutral and intuitive place with food. THAT is the big missing piece I see in other people’s intuitive eating work and teachings. When I see teachers who are trying to teach normal […]
May 29, 2017
I have wonderful news! I have mercury poisoning. Bear with me. This post is for people with deep seated health fears, or people who deal with chronic health issues. One of the reasons I was obsessed with dieting and weight (besides inheriting our collective cultural obsession) was my health. I was diagnosed with PCOS as a teenager, […]