Wait. Before you get nervous! You will still eat what you want for the rest of your life! But I’ve recently realized that the purpose of The Fuck It Diet is to be a healing incubator. It may be rebellious, it may be encouraging you to break the rules and fuck the system, but the […]

I don’t know about you, but the idea of intuition is really exciting to me–  and always has been. We all have access to incredible wisdom.. within us? WTF? YES, PLEASE! When I took myself on my own Fuck It Diet, it started to get easier and easier to really listen to my intuition, not […]

I’ve been talking about this on social media recently, and I’ve been making it sound a little bit like a joke, but it’s not a joke. I’m on two years of rest. Let me explain. I just realized that for the past 15+ years I have been stressed out of my mind. I have been […]