I have been trying to start writing about Body Image. But every time I start, something stops me. I think it is because I am afraid to sound too lovey- dovey, and I am afraid to alienate male readers when I start talking about women loving themselves. I am also afraid to alienate bigger women […]
If you read any “mindful eating” advice, it will tell you that the keys to a good relationship with food are: Eat What You Want, When You’re Hungry Stop When You’re Satisfied And I agree. After all, it is logical and natural- and following those guidelines will lead you to health and nourishment. In the […]