So looky what I found! Margaret Cho apparently went on The “Fuck It” Diet (just with inverses quotations from mine) 9 years ago! Here is the link to her post here. I don’t know whether she is still on her version of The Fuck It Diet. I hope so. All I know is that she […]

I like to look at all the dumb diets I’ve gone on and see if I have at least learned anything from the miserable process. Vegetarianism turned me into a fish lover (CRAVED PROTEIN), when before I hated fish. Raw veganism… umm… made me to hate bananas for YEARS after. But on the plus side […]

Intuitive Eating. What is it? First of all it is a BOOK that was written by nutritionists. And it teaches this magical little concept… where the body knows exactly what it wants to eat. And the idea for us, is to redevelop that skill to tap into what the body wants to eat. Tapping in will allow […]