Can you teach a control freak to become more chill? Food and body issues are a manifestation of the underlying fear that everything is falling apart. It’s a way we try to mitigate the panic of being alive. If we don’t control and micromanage this, we’re all screwed. We can’t trust anything to work if we […]
How DOES a normal person eat? This totally depends on your definition of ‘normal.’ Here’s the truth: most people are a little disordered with their eating these days. Obsessive or disordered eating is common, so you could call it normal. But it’s not normal – it shouldn’t be normal. And it’s definitely not healthy. So […]