Soooo much of The F*ck It Diet journey is about healing our relationship with food, so we can have a “good” relationship with food. But…. what is a good relationship with food!?!?! A good relationship with food means you can relax around food, eat without stress or fear, and actually enjoy your food.  It means […]

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/seerut_test.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSNote: This episode was actually recorded for my other podcast, Problematic. But I originally recorded the conversation when, for a short time, my podcasts were merged. So don’t let the outtro confuse you! Today I’m sharing my conversation with Seerut Chawla. We talk about […]

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/Leslie.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSToday I am sharing my conversation with Leslie Schilling, MA, RDN, CSCS, CEDRDS-S, where she talks about diet culture and purity culture in the church (and how is mirrors our culture at large!). We also chat about Gwen Shamblin, the infamous “Christian” cult […]