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Newer TFID ideas are getting some air time on the podcast! Rate and review in itunes and support us for $1 a month on patreon.com/carolinedooner

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I read my very first blog posts in this episode.

Read these posts:

Not About Anger

Everything Is Good For You: Starting to Bust Food Phobias

When Does Real Food Become a Problem?

Why I Don’t Do Cardio Anymore

Letting Go of Health Perfectionism

YAY! Let me know how you like this, and I’ll keep it up!

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Here we are! Today’s episode features Lindo Bacon PhD, a researcher on the inside track of weight regulation science – a scientist whose three graduate degrees, research, and clinical expertise uniquely prepare her to understand and translate the physiological, psychological, and socio-cultural underpinnings of weight control.

Dr. Bacon is currently a Health Professor at City College of San Francisco and an Associate Nutritionist at the University of California, Davis. An internationally recognized authority on weight and health, Dr. Bacon has published her work in top scientific journals as well as the highly acclaimed bestseller, Health at Every Size: The Surprising Truth about Your Weight. Her recently released book, Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Fail to Understand about Weight, is a crash course in what you need to know about bodies and health.