https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/anxiety_and_the_fuck_it_diet.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSHello! Today’s episode is short and sweet… I’m starting off with a 10 minute audio-chapter from the audiobook of Tired as F*ck. And, that audio clip just so happens to be about anxiety, and what it’s like to be a person with a normal amygdala […]
January 29, 2022
https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/celebration_10_year.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSJanuary 5th was the 10 year anniversary of The F*ck It Diet!!! (and my 34th birthday!) It’s not the ten year anniversary of the book… but of my actual journey on The F*ck It Diet. So, in celebration, I got on instagram live […]
January 8, 2022
https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/Africa_Final.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSToday’s conversation is with Africa Brooke! Coach, writer, podcaster, and author of the viral open letter, “Why I’m Leaving the Cult of Wokeness.” We talk about her journey to where she is now, the dynamics behind what we call “cancel culture,” the parallels […]