https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/Jessica_D_Episode.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSIn today’s episode, reporter Jessica DeFino explains how our skin works, and how beauty culture is actually damaging our skin health with skin “care” products. This is one of my favorite episodes on my podcast so far, (up there with my Laziness Does […]

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/Tash-10_17_21_7_16_PM.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSToday’s episode is a conversation I had with Tash Ngindi, aka @thethicknutritionist. We talk about her early diet days, her disordered days in nutrition school, and her journey to realizing that weight loss does NOT work the way we think it does. Find […]

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/bonus_all_the_mistakes_i_made.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSThis post and episode is brought to you by my live program, The F*ck It Diet Club. It’s only running one time in 2021. Two months of live support, community, video Q&As, daily prompts, weekly beliefs to focus on, and all of us using […]