People going through their own healing relationship with food always want to know what other people’s experiences were like. Understandably. It can be helpful to hear what someone else went through, and it can be inspiring to hear how different they now feel on the other side. But it can also be dangerous if you start comparing every […]
February 19, 2016
How have I not made a post on orthorexia yet? Sometimes I just assume that everybody already knows all the things I know. Not helpful, Caroline. So let’s talk about orthorexia. I had orthorexia, and if you’re stressy with food, there is a high chance you do too. Orthorexia is the obsession with purity of […]
February 17, 2016
This is a TFID INTRO episode where I go over the basics. The original first episode was a poor intro, so it’s deleted, THIS IS THE FIRST EPISODE NOW!! This is for anyone new, or for anyone who wants to hear the basics again. You can also read the book that came out years after this 2016 […]