Do you still think, if I could just get a little bit more self control, then I’d be able to eat normally. Do you still find yourself thinking, well, I’ll eat what I want, but I just won’t eat a lot. Do you think, well as soon as I start eating better than THIS, everything will […]

After years of dieting, I thought the answer would be “intuitive eating”. This is it. Yesssss! “I’ll eat whatever I want, but I just won’t eat too much. I’ll listen reallllyyy closely to my hunger, and all the signs my body is giving me about what I should be eating. And therefore I’ll eat, basically, perfectly, and […]

Ever feel that before? Well, they look good with more weight, but I never could. I think it’s great that they accept themselves however they are…. I just can’t. I think they’re beautiful, but I wouldn’t be if I gained weight. I just look really bad with extra weight. In fact, my little sister just said to me, “I […]