If you read any “mindful eating” advice, it will tell you that the keys to a good relationship with food are: Eat What You Want, When You’re Hungry Stop When You’re Satisfied And I agree. After all, it is logical and natural- and following those guidelines will lead you to health and nourishment. In the […]

June 19, 2012

The Key to Stopping When You’re Full

So looky what I found! Margaret Cho apparently went on The “Fuck It” Diet (just with inverses quotations from mine) 9 years ago! Here is the link to her post here. I don’t know whether she is still on her version of The Fuck It Diet. I hope so. All I know is that she […]

June 14, 2012

Margaret Cho and The “Fuck It” Diet

I like to look at all the dumb diets I’ve gone on and see if I have at least learned anything from the miserable process. Vegetarianism turned me into a fish lover (CRAVED PROTEIN), when before I hated fish. Raw veganism… umm… made me to hate bananas for YEARS after. But on the plus side […]

June 13, 2012

In Defense of Fat