https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/September_Episode.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSMaintaining a low weight is one of my core values. How am I supposed to be happy if I sacrifice one of my core values? I have heard something like this again and again, and I think… maintaining a low weight is one of […]

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/August_Episode.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSHow expensive is this whole thing? I am just supposed to let myself eat anything, anytime, anywhere? How can I afford this? Will I spend all my money out at restaurants? Or will I have to make everything at home?! How do I […]

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/July_ep-7_8_18_3_46_PM.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSCan you teach a control freak to become more chill? Food and body issues are a manifestation of the underlying fear that everything is falling apart. It’s a way we try to mitigate the panic of being alive. If we don’t control and […]