Soooo much of The F*ck It Diet journey is about healing our relationship with food, so we can have a “good” relationship with food. But…. what is a good relationship with food!?!?! A good relationship with food means you can relax around food, eat without stress or fear, and actually enjoy your food.  It means […]

Note: This episode was actually recorded for my other podcast, Problematic. But I originally recorded the conversation when, for a short time, my podcasts were merged. So don’t let the outtro confuse you! Today I’m sharing my conversation with Seerut Chawla. We talk about her brief foray into cancelling someone on the internet, her change of […]

Today I am sharing my conversation with Leslie Schilling, MA, RDN, CSCS, CEDRDS-S, where she talks about diet culture and purity culture in the church (and how is mirrors our culture at large!). We also chat about Gwen Shamblin, the infamous “Christian” cult leader, and the way the bible was (mis)interpreted. Though, today’s episode is […]