We talk emotional eating. We talk cult leaders. We talk why no one knows everything. And we talk about Yoga Sleep: yoga nidra. And rest rest rest. It’s a short one today. But more coming soon!

Today lots of listener questions are about health. And then I get so tired that I fall asleep on the podcast. Go to patreon.com/carolinedooner to become a podcast insider!

TFID has always been strictly anti-dogma. “Dogma: A principle or set of principles laid down by an authority as incontrovertibly true.” Both religions and diets have the danger of becoming dogmatic and cult-like. And the thing about cult energy, is that you often don’t know it’s happening until you’ve already spent… a shit ton of money and depleted yourself of […]