Episode 31: Do I Have to be Spiritual?

This episode includes a story about how I cut my own hair today (mistake) and answers some awesome listener questions:

Do I have to be spiritual to benefit from The f it diet?

Why aren’t all my limiting beliefs going away??

This is the first episode where I feel like the patreon community is swinging into gear and really helping to direct the podcast. Go to patreon.com/carolinedooner to join us!

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