“I’ve been suffering with binge eating disorder. I have always been conscious about my body, because I grew up in a family with weight issues, and my brother and friends would tease me for my large hips. I gained 8 kilos in like 4-5 months and I started binge eating. I don’t know what to do […]
Today, just for fun, I’m going to outline my own food journey, hopefully so you can see how freaking long it took. You probably shouldn’t compare your journey to my journey. That’s just a general rule of happiness. (Also, I have often hesitated to mention my age for fear that people wouldn’t listen to me. But […]
I remember when I used to try to make sure every food I ate was the lowest calories possible. 60 calorie yogurt. 180 calorie Luna Bars. 80 calorie ezekiel bread. Dry turkey meat. 60 calorie cheese stick. How can I eat as much as possible, while consuming as little calories as possible?? And since I was never really […]