How have I not made a post on orthorexia yet? Sometimes I just assume that everybody already knows all the things I know. Not helpful, Caroline. So let’s talk about orthorexia. I had orthorexia, and if you’re stressy with food, there is a high chance you do too. Orthorexia is the obsession with purity of […]

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/Episode_one_with_new_intro.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSThis is a TFID INTRO episode where I go over the basics. The original first episode was a poor intro, so it’s deleted, THIS IS THE FIRST EPISODE NOW!! This is for anyone new, or for anyone who wants to hear the basics […]

Beliefs are everything. They literally shape our lives. What you believe about food, money, love, life, happiness, and health… is affecting you right now. It is affecting you practically, subconsciously, and energetically, and your beliefs are being mirrored back to you through your reality. That’s why it’s so easy to continue believing your beliefs, they […]