Being Unwilling to Gain Weight

  1. Pouya says:

    Thank you !
    This feels amazing …
    Just what I was searching for … I don’t know why I went as far as page 6 on google search. I normally don’t even check page 2. I think I know why. I was being guided.
    Thanks again for reminding me that I just have to FUCK IT, FUCK DIETS, FUCK RESISTING DELICIOUS FOOD, FUCK THE “PERFECT” GYM BODY. fuck muscles …
    and enjoy life.

  2. Angie says:

    Yes! You cannot let go of body hatred and diet mentality without being okay with gaining weight. The intuitive eating books do not spend enough time on this; and as far as I know no one has written a book on how to work through the process of gaining weight.