Episode 33: Health, Health, What About My Health

https://media.blubrry.com/thefuckitdietradio/p/content.blubrry.com/thefuckitdietradio/EPisode_33.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSSToday lots of listener questions are about health. And then I get so tired that I fall asleep on the podcast. Go to patreon.com/carolinedooner to become a podcast insider!

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Good Teacher vs. Cult Leader

TFID has always been strictly anti-dogma. “Dogma: A principle or set of principles laid down by an authority as incontrovertibly true.” Both religions and diets have the danger of becoming dogmatic and cult-like. And the thing about cult energy, is that you often don’t know it’s happening until you’ve already spent… a shit ton of money and depleted yourself of …

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Emotional Eating

“I love this whole concept, but I still don’t know if it will work for me, because I am an emotional eater. I eat and eat to try and erase the cares of the world.” I hear you, but dieting is making that worse. In every way, diet mentality and reactive eating is getting so …

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Episode 32: Sugar Addiction?

https://media.blubrry.com/thefuckitdietradio/p/content.blubrry.com/thefuckitdietradio/Episode_32.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSSAnswering podcast insider questions!!! Do foods have energies good and bad? How do I stop overthinking How hungry I am? Is sugar addiction something that addicts need to be worried about? All this and moHORE in …

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The Worst Thing About Being on a Diet

This is one of the top searches that leads people to the Fuck It Diet… They google: “The Worst Thing About Being On A Diet.” So let me try and name what some of the worst things are about being on a diet, just to answer that question right off the bat. Maybe the worst …

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Episode 31: Do I Have to be Spiritual?

https://media.blubrry.com/thefuckitdietradio/p/content.blubrry.com/thefuckitdietradio/Episode_31.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSSThis episode includes a story about how I cut my own hair today (mistake) and answers some awesome listener questions: Do I have to be spiritual to benefit from The f it diet? Why aren’t all …

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Episode 30: How to Start

https://media.blubrry.com/thefuckitdietradio/p/content.blubrry.com/thefuckitdietradio/Episode_30.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSSToday I read unpublished blog posts, including: How to Start, Waiting to Not Be hungry, What I Wish I Knew Before, and The Worst Thing About Being on a Diet. Ask your questions for the podcast …

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Are you still waiting to NOT be hungry?

One of most common, yet strangest, things I have noticed with people learning to eat normally, is that even a year into the process, they are still waiting for the day when they won’t be hungry anymore. They often don’t fully realize it, but there is still a little part of them that is waiting …

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Episode 29: Changes, Rest, & Summer Haters

https://media.blubrry.com/thefuckitdietradio/p/content.blubrry.com/thefuckitdietradio/Episode_29.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | RSSI changed over to having the community of TFID over at Patreon, $1 a month, and you get access to engaging with each other, and asking podcast questions. Become a podcast insider here.

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