https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/Update_diabetes_episode.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSWe are talking about both type 1 and type 2. Did you know that sugar does not cause diabetes? Not even type 2? Did you know that weight gain does not cause diabetes either? Did you know that the issue with diabetes is […]

March 30, 2020

Let’s Talk About Diabetes

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/CORONA_2.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSLet’s talk about the coronavirus panic, the food and resource hoarding, the current realities of this global pandemic, AND let’s also talk about the silver lining, find a little thread of optimism, and figure out what’s reasonable panic and what’s unnecessary panic! And let’s […]

March 16, 2020

Scarcity Mentality & Empty Grocery Shelves

https://media.blubrry.com/thefuckitdietradio/content.blubrry.com/thefuckitdietradio/Weight_Set_Range_3_2.mp3Podcast: Play in new window | Download Apple Podcasts | Spotify | RSSEver since The F*ck It Diet book came out, I’ve been paying attention to the most commonly asked questions, and trying to address them. And one of the biggest question themes is about weight set point. And the first thing I want to […]

March 2, 2020

Let’s Talk About Weight Set Point