Today’s conversation is with Africa Brooke! Coach, writer, podcaster, and author of the viral open letter, “Why I’m Leaving the Cult of Wokeness.” We talk about her journey to where she is now, the dynamics behind what we call “cancel culture,” the parallels between our own healing journeys, and tons more. Find Africa on Instagram […]

December 20, 2021

Africa Brooke: Why Cancel Culture is Collective Sabotage

In today’s episode, reporter Jessica DeFino explains how our skin works, and how beauty culture is actually damaging our skin health with skin “care” products. This is one of my favorite episodes on my podcast so far, (up there with my Laziness Does Not Exist episode from a year ago). Just like our relationship with […]

November 28, 2021

F*ck It Skincare with Jessica DeFino

Today I am talking to TWO different dietitians who specialize in PCOS with an Anti-Diet approach. But this episode is NOT just for people with PCOS. Anyone who has ever been told to lose weight for their health can enjoy and find value in this episode. My first conversation is with Kirsten Mellott, who specializes […]

November 11, 2021

PCOS and The F*ck It Diet