I like to look at all the dumb diets I’ve gone on and see if I have at least learned anything from the miserable process. Vegetarianism turned me into a fish lover (CRAVED PROTEIN), when before I hated fish. Raw veganism… umm… made me to hate bananas for YEARS after. But on the plus side […]

As I have mentioned in a few other posts, I was debilitatingly afraid of what sugar would to do my health for years. It was the main reason I never fully trusted myself to eat intuitively. The taste of sugar sent me into a panic. I thought every small taste of sugar was ruining my body, insulin, […]

Over the past few years, I have had a few spells of being quite thin. Which was my ultimate goal, lame as that is. But whenever I was thin, I never felt it, and it was never good enough. Even though all times in between when I wasn’t as thin, I dreamt of the wonder the world […]