Maybe you’ve already been able to tell this… but I’m “into energy”. I’m woo-woo. I believe in soul purposes, and alignment, and intuition, and epiphanies, energy and God/Universe/Life/Spirit/Higher Power/Divine (whatever you want to call it). I work with Chakras. I believe that healing your relationship to your life goes hand in hand with healing your […]

It matters that you eat enough It matters that you eat things you love It matters that you care more about nourishing and energy than your jean size It matters that you want to listen to your body It matters that you want to nourish your body with lots of different foods It matters that […]

What we think we know about weight is so so wrong. Did you know that putting on weight easily is actually the sign of an efficient metabolism? And someone who burns weight quickly has an inefficient metabolism? Yea, because in famines? Caput! Goodbye skinny people with your inefficient metabolisms! (Including myself!) Did you know that people […]