It has been a while since my last post. And while I intend to write more often than this, hopefully once a week, I think I needed time to let everything I was preaching, and trying to practice, sink in for myself before I started writing again. Looking Back: I started this whole Fuck It […]

November 30, 2012

When Does the Body-Image-Thing Get Better?

There was a long time where I believed that my inability to have (robotic) control over food was my biggest weakness. I filed it away as an indisputable fact that: Me + Food = Failure. It didn’t help that my mother also firmly believed this as well about me, and constantly implored me to overcome […]

October 7, 2012

Food is Not Your Weakness

In just this past week I have moved apartments- and started a brand new job (in a brand new field). It has been…. crazy! To say the least! However, throughout all the craziness, I have made sure to commit even more fully to EATING, and eating well. Because this life transition has nearly wiped out all […]

August 29, 2012

The Nourishing Mentality Success