(I’m doing an experiment where I publish new articles and podcast episodes at the same time, on the same content, and see how that goes. If you want to ask questions for the podcast, you can become a podcast insider over at Patreon by clicking here.) When you start a meal thinking, “I shouldn’t eat too much […]
6 years ago I was in living at home with my parents for the Holidays doing a show at a local professional theater, trying to eat like a paleolithic cave woman, cheating and bingeing on bananas and paleo ginger snaps I made out of almond flour, then lying in bed, filled with bananas and cashews, promising […]