Hello hellooooooo! I’ve been on a little podcast hiatus since the release of my book The F*ck It Diet. This was the first official hiatus (had unofficial hiatuses before) but the pod will be returning in the fall! Season… 2? Season 5? Seasonless? But! In the meanwhile, I want to address a common question I […]

August 20, 2019

Can I Stop Dieting Even If I Have Diabetes or PCOS???

Here is another podcast episode with life updated and answering your questions!!!! I’m going to take a 3 month podcast hiatus to focus on The F*ck It Diet Book Club, see you at the end of the summer!

May 4, 2019

Answering Questions on Intermittent Fasting and More!

IN CASE YOU HAVEN’T HEARD ME YELLING ABOUT IT ALL OVER MY CORNERS OF THE INTERNET, MY BOOK IS OUT! You find lots of purchase links here (or read the beginning for free). Today… there’s no new post. Just a new podcast episode where I ramble, tell you to buy my book, and answer some […]

April 12, 2019

My Book is Out! (+ Q&As)