There IS a way to stop fighting food

Do you know about Isabel Foxen Duke?

She is a badass. And I am a huge fan of the work she does with women, food, and their bodies, which is why I am really excited today to share with you guys something awesome she has been working on.

I know sometimes it feels impossible. But at some point, the diet-binge cycle and constant food noise, becomes so intrusive, that the only thing we want more than weight loss, is getting our sanity back. 

And believe it or not, that is a really good place to be.

Isabel Foxen Duke, founder of Stop Fighting Food is one of the most amazing coaches for helping women shift their perspective around food and their bodies.

Reclaiming women’s sanity around food is Isabel’s genius. Her unique approach gets women out of the diet-binge cycle, and into a state of mind where food stops ruling the world, and starts just being food.

I’m a big fan of her work, I could not be more excited to see what she’s cooked up. I encourage anyone who wants a kick in the ass to sign up for her free videos if you dig her video trailer here.

You don’t need to “keep trying” around food forever — there is a way out of the cycle entirely. And having that guidance from the right person can make all the difference.