I denounce Trump and everything he stands for. When I became vocal about this on the Fuck It Diet platform last November, it resonated with many, but pissed off lots of people too, and I lost lots of followers. They told me to keep politics out of it. They just wanted to heal their food […]

TFID has always been strictly anti-dogma. “Dogma: A principle or set of principles laid down by an authority as incontrovertibly true.” Both religions and diets have the danger of becoming dogmatic and cult-like. And the thing about cult energy, is that you often don’t know it’s happening until you’ve already spent… a shit ton of money and depleted yourself of […]

“I love this whole concept, but I still don’t know if it will work for me, because I am an emotional eater. I eat and eat to try and erase the cares of the world.” I hear you, but dieting is making that worse. In every way, diet mentality and reactive eating is getting so […]