Perfect Health Doesn’t Exist

  1. D says:

    Caroline, I was hoping you could help me out, when you were dealing with your chronic thirst, did you experience any muscle soreness? Since cutting back on my fluid intake I feel very dehydrated, however it seems as though any time I consume water it just goes right through me, I feel as though the color of my urinr (sry TMI) is not acting as a reliable indicator of my hydration because it can be clear directly after I consume water, however the feeling of dehydration is still there, sorry for the long post, any wisdom you could share would be appreciated