I tried to eat intuitively for 6 years. I thought that my (slightly obsessive) intuitive healed me from my “food addiction”. But I still spent my entire life thinking about my next meal, rating my hunger level, worried that I was doing it wrong and “eating too much”. And worst of all, my life was still […]
June 15, 2016
“I’ve been suffering with binge eating disorder. I have always been conscious about my body, because I grew up in a family with weight issues, and my brother and friends would tease me for my large hips. I gained 8 kilos in like 4-5 months and I started binge eating. I don’t know what to do […]
June 8, 2016
Today, just for fun, I’m going to outline my own food journey, hopefully so you can see how freaking long it took. You probably shouldn’t compare your journey to my journey. That’s just a general rule of happiness. (Also, I have often hesitated to mention my age for fear that people wouldn’t listen to me. But […]