When people start trying to eat normally, they almost always have to go through a phase of craving and eating things they used to think were “bad”, or things that are not generally considered “healthy”. And it freaks. them. out. What’s wrong with me?! Is this just proving I’m a glutton? Is this proving my […]

Maybe you’ve already been able to tell this… but I’m “into energy”. I’m woo-woo. I believe in soul purposes, and alignment, and intuition, and epiphanies, energy and God/Universe/Life/Spirit/Higher Power/Divine (whatever you want to call it). I work with Chakras. I believe that healing your relationship to your life goes hand in hand with healing your […]

It matters that you eat enough It matters that you eat things you love It matters that you care more about nourishing and energy than your jean size It matters that you want to listen to your body It matters that you want to nourish your body with lots of different foods It matters that […]