Wow! Yep, that is exactly why I am always so tired. Also wow how workaholism is so related to dieting. Makes my life make sense. Thank you for being able to articulate what’s really going on!
Very informational! I have been feeling really tired recently and I have been doing a lot of “extreme” sports to get more energy from the adrenaline kicks… but after reading this I realized that I have been doing so many of the things you listed listed wrong, I haven’t been sleeping much and eating almost anything either. Thank you!
Wow! Yep, that is exactly why I am always so tired. Also wow how workaholism is so related to dieting. Makes my life make sense. Thank you for being able to articulate what’s really going on!
Very informational! I have been feeling really tired recently and I have been doing a lot of “extreme” sports to get more energy from the adrenaline kicks… but after reading this I realized that I have been doing so many of the things you listed listed wrong, I haven’t been sleeping much and eating almost anything either. Thank you!